Woven Wyrd will transform your life.

Uncover your unique strengths and talents so you can discover your true purpose, create a fulfilling life plan, and live your best life (2 sessions in 2 weeks).

Identify and break free from the negative thought patterns that are holding you back so you can navigate challenges, make decisions, and gain clarity.

Guide individuals in learning and integrating mindfulness and meditation techniques into their daily lives to reduce stress, enhance focus, and promote overall well-being.

Week 1: Introduction to Mindfulness and Meditation

Week 2: Cultivating Present-Moment Focus

Week 3: Mindfulness of Thoughts and Emotions

Week 4: Guided Meditation Practices

Week 5: Integrating Mindfulness into Daily Life

Week 6: Cultivating Self-Compassion

Week 7: Building a Sustainable Meditation Practice

Week 8: Mindfulness and Meditation for Continued Well-Being