Woven Wyrd will transform your life.

Empower individuals to overcome negative self-talk, identify and shift limiting beliefs, and develop a resilient growth mindset.

Week 1: Introduction to Growth Mindset and Self-Awareness

Week 2: Understanding Limiting Beliefs

Week 3: Challenging and Reframing Limiting Beliefs

Week 4: Developing Positive Self-Talk

Week 5: Cultivating a Growth Mindset

Week 6: Strategies for Maintaining a Growth Mindset

Week 7: Overcoming Setbacks and Challenges

Week 8: Creating a Personal Growth Plan

Guide individuals in understanding the importance of self-care, identifying their needs, and establishing a personalized self-care routine for enhanced well-being.

Week 1: Introduction to Self-Care and Mindful Awareness

Week 2: Identifying Personal Needs and Priorities

Week 3: Designing Your Self-Care Toolbox

Week 4: Building a Sustainable Self-Care Routine

Week 5: Overcoming Barriers and Nurturing Self-Compassion

Week 6: Cultivating a Lifelong Self-Care Mindset 

Guide individuals to enhance their communication skills, establish healthy boundaries, and find the balance necessary to cultivate strong and fulfilling relationships with their partner and loved ones.

Week 1: Introduction to Effective Communication and Relationship Balance

Week 2: Active Listening and Empathetic Communication

Week 3: Nonverbal Communication and Body Language

Week 4: Conflict Resolution and Effective Communication

Week 5: Setting Healthy Boundaries in Relationships

Week 6: Practicing Assertive Communication

Week 7: Navigating Different Communication Styles

Week 8: Finding Balance in Relationships

Week 9: Sustaining Healthy Relationships

Week 10: Integration and Future Growth