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Guide individuals through a comprehensive career coaching program that empowers them to clarify their values, recognize strengths, enhance skills, and create a strategic career plan aligned with their passion and goals.
Week 1: Introduction to Career Coaching and Self-Discovery
Week 2: Recognizing Your Strengths and Transferable Skills
Week 3: Goal Setting and Career Visioning
Week 4: Exploring Career Options and Research
Week 5: Developing Essential Career Skills
Week 6: Crafting Your Personal Brand and Resume
Week 7: Networking and Building Professional Relationships
Week 8: Creating and Executing Your Career Action Plan
Week 9: Building Resilience and Adaptability
Week 10: Celebrating Progress and Looking Forward
Empower individuals to become impactful and inspiring leaders by enhancing their communication skills, emotional intelligence, and strategic thinking, thereby enabling them to achieve their leadership goals.
Week 1: Intro to Leadership Development & Self-Awareness
Week 2: Effective Communication for Leaders
Week 3: Developing Emotional Intelligence for Leadership
Week 4: Strategic Thinking and Visionary Leadership
Week 5: Conflict Resolution and Building High-Performing Teams
Week 6: Leading with Resilience and Adaptability
Week 7: Ethical Leadership and Influence
Week 8: Personal Leadership Action Plan and Celebration
Guide individuals in learning and integrating mindfulness and meditation techniques into their daily lives to reduce stress, enhance focus, and promote overall well-being.
Week 1: Introduction to Mindfulness and Meditation
Week 2: Cultivating Present-Moment Focus
Week 3: Mindfulness of Thoughts and Emotions
Week 4: Guided Meditation Practices
Week 5: Integrating Mindfulness into Daily Life
Week 6: Cultivating Self-Compassion
Week 7: Building a Sustainable Meditation Practice
Week 8: Mindfulness and Meditation for Continued Well-Being
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